I know I have the power to click the “X” and close my email, but when I’m at my desk, it’s so hard to “disconnect!”
Check out this tool that allows you to block yourself from the Internet for a determined period of time. The only way around it is to reboot. It is the tool to use when you need to focus on something like your communications plan instead of responding to every urgent or quick email that flashes in the corner of your screen.
Visit http://www.macfreedom.com.
Good luck!
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